How am I tracking my smoothie/whole foods plan? What tools am I using to be successful?

Hey everyone, I just wanted to write a note here about the software that I use to track my progress on this smoothie plan I am doing.

As you know, I am replacing 1 meal each day with a whole food smoothie. The smoothie is a mixture of fruits and vegetables only. All organic, healthy, and as fresh as I can make them.

I use my incredible Dash blender to blend my smoothie up to refreshing perfection!

The Dash blender is just as powerful as the more advertised brands, but it costs about 1/3 as much!
Buy Dash Today!

The other aspect of this "diet" if you want to call it that, is my tracking software. I almost always carry my Samsung Note 4 phone with me (Love it!), so I wanted software that would run on the Android operating system.

The software I am using is called Goal Tracker. It is really great! It even gives me a little alarm to remind me that even though bacon and eggs sounds great, that I need to drink my smoothie.

Check out Goal Tracker here! You can come along with me on my journey to better health, smaller clothing, and a healthier life!

Cheers!

No comments:

So honored - Book Authority gave me an award for Best New Wine Making Books!

"Home Wine Making for Absolute Beginners" made it to the Best New Wine Making Books! I'm happy to announce that "Home Win...