Day 6 Breakfast smoothie!

No pictures today because I don't want to bore you with too many of those. I did add more fruit today, and ice. Seems to make the smoothie much more palatable, but I do worry about sugar a little. 

Today's liquid meal contained, an apple, 2 handfuls of grapes, 7 frozen strawberries, 7 baby carrots, 2 handfuls of spring mix salad (chard, kale, romain, etc...). Actually pretty good today! I am noticing that my stomach seems to be getting smaller! My energy level seems good, but no dramatic effects yet.

No comments:

LinkedIn: The Dime-Store Gossip Corner Disguised as a Professional Network

Let’s cut through the nonsense—LinkedIn is not the revolutionary, career-boosting, networking powerhouse it pretends to be. It’s the equival...